Blendfresh Spinach Dip
This is a fabulous whole food spin on the traditional spinach dip recipe. Add a deep flavor kick with the Blendfresh GREEN Fruits & Veggies and take it up a notch with more nutrition.


1 TBS olive oil
1 clove garlic
4 cups fresh spinach, lightly packed
1.2 tsp crushed red pepper
1 cup low-fat cottage cheese
4 oz Neufchatel cheese
1/4 cup Parmesan cheese
1 TBS Blendfresh GREEN

Blend all ingredients until well mixed. Do not over blend. Serve and enjoy!